Category Archives: Spiritual Self Care

Dealing with feelings of emptiness

How many times have you heard someone say: “I just feel so empty?” Maybe they didn’t use that exact word, but that was the gist of it. Sometimes this label “emptiness” gets thrown around in talk about depression, sometimes with burnout, sometimes with relationship problems, or sometimes “mid life crisis.” As a young pastor my […]

When does looking become lusting?

When does a look become lust? Where is line that separates normal, healthy, God-given sexual response from sinful, destructive lust? Christians generally focus on Jesus’ teaching in Matthew 5:27-28 as the standard for moral purity: “You have heard that it was said, ‘You shall not commit adultery.’ But I tell you that anyone who looks […]

Guarding Against Emotional Affairs

An emotional affair happens when a person invests too much emotional energy with someone outside their marriage, and in turn receives too much emotional support and companionship from that relationship. How much is “too much?” There aren’t black and white rules for when a relationship moves from innocent friendship to an emotional affair … but […]

On the danger of pedestals – Part 2

Recently I wrote about the danger of people in churches projecting idealized images onto their pastors. This is not only unhelpful for the people, it’s dangerous and damaging for the leader. (See part 1 of this series here). So now the question is, what can we do about it? What is the answer? Humanity. Let […]

Relating without manipulating: overcoming codependence

There’s a new article on our companion site sexualsanity.com about the topic of manipulation-free relationships. It starts out by saying: Without understanding our motives, we can easily lapse into behavior aimed at manipulating others. We can do this by passive-aggressively punishing them, or doing things that seem kind and sweet as a way of getting […]

Why accountability partners don’t work

Most of the men I work with who are battling sexual temptation have a long history of failed attempts at overcoming their struggles. One of the most common strategies people in churches use is having an accountability partner. I have nothing against accountability partners … they just don’t work. Listen to this recording – a […]

The Spiritual Questions and Challenges of Recovery – free teleseminar July 23

We’re hosting a free teleseminar on Thursday night, July 23. This teleseminar is open to anyone who’d like to learn more about recovery from sexual struggle, either for themselves or someone they know. The theme will be: The spiritual questions and challenges of recovery. Many people who come into recovery with a strong religious background […]

What pastors need to know about sexual struggle – free teleseminar on May 6

We’re hosting a free teleseminar for Christian leaders on Wednesday, May 6. This teleseminar is open to any pastor, church staff member, or Christian leader who’d like to learn more about how to help people recover from sexual struggle. The focus of the teleseminar will be “What pastors need to know to help others – […]