Tag Archives: Mental Health
“Rise Above” is a short book with actionable strategies to help people deal with our uniquely challenging times. I’m making it available as a FREE download. Please enjoy this book share this with others! It’s available as a free .pdf download, or as a Kindle book for $0.99. Send this link to your friends — […]
Loneliness is a big problem, and the pandemic is making it worse. Here’s how an article on Vox puts it: The coronavirus pandemic has created a loneliness epidemic. Social distancing, while necessary from a public health standpoint, has caused a collapse in social contact among family, friends, and entire communities — one that is particularly […]
“Longer than an earthquake, a pandemic shakes your life and living.”― P.S. Jagadeesh Kumar “If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.”— Marcus Aurelius “Hope begins in the dark. […]