Tag Archives: social media

10 Things Mentally Strong People Do During a Pandemic Crisis

“Longer than an earthquake, a pandemic shakes your life and living.”― P.S. Jagadeesh Kumar “If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.”— Marcus Aurelius “Hope begins in the dark. […]

“Sir, Please Step Back From the Computer”

Have you noticed how much of our lives are being shaped by the barrage of news and social media we encounter? Especially lately! I’ve written about this in the past, but right now, there’s another element that we need to think about: we’re not just weary, we’re traumatized. Daily news about COVID19, the stress of […]

Five Things I Learned from a 30-Day Media Fast

“We now live in a world where we eat content, drink content and breathe content, without giving a single thought to its composition or what kind of impact it has upon our lives.” ― Abhijit Naskar Not long ago, I took a month-long media fast: time away from social media, online news, magazines, newspapers, TV […]